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Sunday, October 7 • 2:00pm - 3:30pm
C Is for C-Curve, It Rolls Enough For Me FULL

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As vertical apparatus technique has evolved, the principles of "rolling up" and vocabulary issuing from those principles continue to change our perception of the possible. In this workshop, we will look at how to prepare the body for the sensation and the activity of roll-ups; how to introduce the concept, how to take it apart, how to spot, and how to coach a myriad of exercises involving the C-curve. This is a workshop for teachers and coaches who have advanced students, but would like more information about this advanced skill. Sarah Poole has been coaching advanced and professional students in rope and fabric for over 10 years in Montréal QC.

Speakers

Sunday October 7, 2018 2:00pm - 3:30pm EDT
Gym 2 231 Sycamore St. Decatur, GA