SIGN-UP OPENS SEPTEMBER 1ST AT 12PM EST! For more info, check out: HOW TO MAKE A SCHED ACCOUNT! Please note that you will not be able to sign into Sched until sign-up opens.
Back To Schedule
Saturday, October 6 • 11:15am - 12:45pm
Exploring Meathooks and Reverse Meathooks on Straps: Tips, Tricks, and Theory. FILLING

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Limited Capacity filling up

Arguably the most popular and desired one arm positions are the "meathook" and the "reverse meathook" (or flag). This workshop will take an in depth look into both positions, including various ways to get in to the positions, alternate drills or modifications, and the anatomical reasoning behind such an approach. This workshop is designed for students and educators who have a very strong aerial practice and want to learn how to safely progress to higher level skills. Shannon has been giving lessons, classes, and workshops with this material for the past three years.

avatar for Shannon McKenna

Shannon McKenna

The Artist Athlete

Saturday October 6, 2018 11:15am - 12:45pm EDT
Gym 1 231 Sycamore St. Decatur, GA