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Master the Back Handspring! Simple steps to effectively teach a back handspring. In this workshop, we will deconstruct a back handspring into its essential parts to build a better understanding of the dynamics of the skill. Participants will learn how to utilize walls, mats, and barrels for scaffolded drills that make a back handspring accessible for all ages and ability levels. We will focus on identifying the body shapes necessary to advance the skill through progressions that allow it to be spotted safely and performed independently. We will also discuss common errors and explore strategies for correcting form.
