SIGN-UP OPENS SEPTEMBER 1ST AT 12PM EST! For more info, check out: HOW TO MAKE A SCHED ACCOUNT! Please note that you will not be able to sign into Sched until sign-up opens.
This workshop will look at shoulder engagement and upper body position in hanging and basic inverted positions with the recreational adult aerialist in mind. We’ll discuss and explore the ever elusive “shrug” and common cheats and compensations, as well as tips and tricks to getting your beginner adult students upside down strongly and consistently. Participants will be both practicing skills and observing to understand both what do these things look like and what do they feel like. This workshop is for anyone who teaches people how to hang on their arms, especially those working with recreational adult students. Lauren is a aerial coach, personal trainer, and Pilates instructor who is one half of the teacher training team at Versatile Arts.
